{"id":4894,"date":"2026-01-25T17:12:13","date_gmt":"2026-01-25T17:12:13","guid":{"rendered":"https:\/\/www.arthurmurray.com\/plano\/dances\/samba\/"},"modified":"2026-03-10T19:30:35","modified_gmt":"2026-03-10T19:30:35","slug":"samba","status":"publish","type":"dances","link":"https:\/\/www.arthurmurray.com\/plano\/dances\/samba\/","title":{"rendered":"Samba"},"content":{"rendered":"\n<p>Made famous by Carmen Miranda, the Samba is often referred to as the \u201cBrazilian Waltz\u201d. This fun, upbeat dance is excellent exercise. It\u2019s great for tightening up the core and learning different rhythms. Famous Sambas include Sergio Mendes \u201cMagalenha\u201d and Madonna\u2019s \u201cLa Isla Bonita\u201d. If you\u2019re looking for a street style Samba, we also offer lessons in Samba de Gafieira.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"greyd_block_editor_preview":[],"slim_seo":{"title":"Samba - Plano","description":"Made famous by Carmen Miranda, the Samba is often referred to as the \u201cBrazilian Waltz\u201d. This fun, upbeat dance is excellent exercise. It\u2019s great for tightening"}},"dances_category":[],"dances_genres":[10],"dances_styles":[9],"class_list":["post-4894","dances","type-dances","status-publish","hentry","dances_genres-latin","dances_styles-latin"],"_links":{"self":[{"href":"https:\/\/www.arthurmurray.com\/plano\/wp-json\/wp\/v2\/dances\/4894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arthurmurray.com\/plano\/wp-json\/wp\/v2\/dances"}],"about":[{"href":"https:\/\/www.arthurmurray.com\/plano\/wp-json\/wp\/v2\/types\/dances"}],"author":[{"embeddable":true,"href":"https:\/\/www.arthurmurray.com\/plano\/wp-json\/wp\/v2\/users\/1"}],"wp:attachment":[{"href":"https:\/\/www.arthurmurray.com\/plano\/wp-json\/wp\/v2\/media?parent=4894"}],"wp:term":[{"taxonomy":"dances_category","embeddable":true,"href":"https:\/\/www.arthurmurray.com\/plano\/wp-json\/wp\/v2\/dances_category?post=4894"},{"taxonomy":"dances_genres","embeddable":true,"href":"https:\/\/www.arthurmurray.com\/plano\/wp-json\/wp\/v2\/dances_genres?post=4894"},{"taxonomy":"dances_styles","embeddable":true,"href":"https:\/\/www.arthurmurray.com\/plano\/wp-json\/wp\/v2\/dances_styles?post=4894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}